adventure in our teacups

2 gals, 1 world, a millon adventures

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Wellbeing

Learning to reframe

For everyone who believes in you, has faith in you, thank them. It is rare and I have learnt that a few good people can overpower a sea of negativity. For everyone who believes in second chances, thank you. I… Continue Reading →

The air that we breathe (part 2)

There’s not much in the way of travel warnings for Delhi, despite the chronic levels of air pollution hanging miserably over the city. Maybe adding “thick smog” to the list of things for travellers to be wary of doesn’t bode… Continue Reading →

On the journey of wellness; the healing power of PRP therapy treatment

Everyone knows someone who has struggled with back pain or some sort of physical pain. We are all deserving of a fulfilling, wonderful and healthy life and we hope this story of PRP Prolotherapy treatment might be the magic that changes your life too.

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